WPGLCA

2012 By-Laws

William Domiano — Mon, 26 Mar 2012 15:00:27 +0000

Are now available on this website. Simply click on the link above to view them.

Annual Spring Meeting

William Domiano — Fri, 10 Feb 2012 15:34:00 +0000

February 12, 2012 | The Ellis School | 12pm

Agenda
1. Call to order.
2. Election of officers
3. Proposed By-Laws change (Becky Luzier)
4. National Team Discussion (Shannon Hadaway)
5. USLacrosse Chair Information (Brian Kattan and Cheryl Lassen)
6. Adjourn

Seton Hill University Winter Lacrosse Clinic

William Domiano — Tue, 27 Dec 2011 21:19:46 +0000

Seton Hill University Winter Lacrosse Clinic Brochure

2011 All WPIAL

William Domiano — Fri, 20 May 2011 19:39:15 +0000

First Team All-WPIAL

Attack

Sam Struss-Seneca Valley

Caroline Ross-Sewickley Academy

Annie Rodgers-Seton La Salle

Cameron Quinn-Mt. Lebanon

Cassie Bortot-Junior-Franklin Regional

Carly Luitgaarden-North Allegheny

Midfield

Cate Hansberry-Seton-La Salle

Morgan Midkiff-Seneca Valley

Haley Schemm-Bethel Park

Emily Jamison-North Hills

Christine Palmeri-North Allegheny

Erin Keller-Sewickley Academy

Katharine Pryor-Mt. Lebanon

Defense

Katie Denning-Peters Township

Natalie Bonaroti-Fox Chapel

Rachel Pregel-Sewickley Academy

Ally Ross-Shady Side Academy

Cara Lucke-Mt. Lebanon

Goalkeeper

Erin Fitch-Junior-Seton-La Salle

Autumn Held-Sophomore-Bethel Park

Lauren Moran-Junior-Seneca Valley

2nd Team All-WPIAL

Attack

Kelley Belia-Blackhawk

Renee Kania-Chartiers Valley

Lucy Colborn-Bethel Park

Elise Medeiros-The Ellis School

Courtney Ambrozic-Shaler Area

Midfield

Alexis Wilkerson-Chartiers Valley

Kelsey Barner-Franklin Regional

Alyssa Olenick-Butller

Elizabeth Casertano-Shaler

Amie Dobracki-Shaler Area

Shannon Golden-Bethel Park

Defense

Madison Hanley-Seton-La Salle

Allie Houk-Junior-Butler

Lauren Prough-Bethel Park

Allison Cipriani-Chartiers Valley

Hannah Parks-Shaler Area

Goalkeeper

Camden Copeland-The Ellis School

2011 Division All-Stars

William Domiano — Fri, 20 May 2011 19:38:03 +0000

WPIAL Girls Lacrosse Division 1 All-Stars

Attack

Sam Struss-Seneca Valley

Cameron Quinn-Mt. Lebanon

Annie Rodgers-Seton La Salle

Caroline Ross-Sewickley Academy

Cassie Bortot-Franklin Regional

Carly Luitgaarden-North Allegheny

Midfield

Morgan Midkiff-Seneca Valley

Erin Keller-Sewickley Academy

Cate Hansberry-Seton-La Salle

Kelsey Barner-Franklin Regional

Katharine Pryor-Mt. Lebanon

Christine Palmeri-North Allegheny

Defense

Natalie Bonaroti-Fox Chapel

Katie Denning-Peters Township

Rachel Pregel-Sewickley Academy

Ally Ross-Shady Side Academy

Cara Lucke-Mt. Lebanon

Madison Hanley-Seton-La Salle

Goalkeeper

Erin Fitch-Seton-La Salle

Lauren Moran-Seneca Valley

WPIAL Girls Lacrosse Division 2 All-Stars

Attack

Renee Kania-Chartiers Valley

Elise Medeiros-The Ellis School

Lucy Colburn-Bethel Park

Kelley Belia-Blackhawk

Courtney Ambrozic-Shaler Area

Midfield

Emily Jamison-North Hills

Elizabeth Casertano-Shaler Area

Haley Schemm-Bethel Park

Amie Dobracki-Shaler Area

Alyssa Olenick-Butller

Shannon Golden-Bethel Park

Alexis Wilkerson-Chartiers Valley

Defense

Lauren Prough-Bethel Park

Allison Cipriani-Chartiers Valley

Hannah Parks-Shaler Area

Allie Houk-Butler

Goalkeeper

Autumn Held-Bethel Park

Camden Copeland-The Ellis School

Free Clinic on 4/16/2011

William Domiano — Wed, 13 Apr 2011 19:00:07 +0000

Pittsburgh Premier Lacrosse Club will host a FREE Clinic from 1 to 2:30 RAIN or SHINE at North Allegheny High School Newman Stadium this Saturday, 4/16/2011. Join the staff of Pittsburgh Premier for a session of skills and fun before North Allegheny takes on cross town rival Mt. Lebanon High School! Stay and support your local lacrosse!

Visit www.pittsburghpremierlacrosse.com or email pghpremierlacrosse@gmail.com for more information!

We look forward to seeing you on the field!

Katy, Katrina, and Mike

Agility, Speed, & Explosiveness training

William Domiano — Wed, 13 Apr 2011 18:59:22 +0000

Coaches, Presidents, and Athletic Directors:

My name is Joe DelSardo. I attended Seton LaSalle High School where I played football and basketball. I went on to start at Wide Receiver for the University of Pittsburgh. In recent years I have been doing Personal Training. My main focus is on Agility, Speed, and Explosiveness. I do a number of Plyometric, Balance, and Functional Speed movements to achieve this. I work with a number of teams and athletes throughout the WPIAL. Many of the teams I work with a partner Mike Semplice. I have worked with athletes on all levels from Middle School all the way up to the NFL. I work with Division 1 players, in Lacrosse, Basketball, Football, Soccer, Baseball, and Hockey. I also work with a few NFL Players in the off-season. Some of the teams I have worked with are Seton-LaSalle Football, Mt.Lebanon Girls Basketball and Lacrosse, and a number of other athletes throughout the WPIAL. Training regimens are evolving just as the sports we play are evolving as well. I teach kids to use their strengths while still maintaining their athleticism. I also make sure to get the full potential out of each athlete and except nothing less than their best effort. ”Effort surpasses Talent.” If any of your teams or any of the players on your teams are interested in working on their Speed and Agility please contact me through my contact information listed below. If you are interested and would like for me to come to your school to put your team through a FREE 30 minute workout please contact me. Also, if you have any youth camps this summer, I would love to come out for one day to do a FREE 20 minute conditioning segment for your programs. I hope you all have a great spring and look forward to working with you in the future.

Thank you

Joe DelSardo

Cell-(412) 592-7059

Email- jdelsardo@yahoo.com

Reminders from Brian

William Domiano — Mon, 14 Mar 2011 18:05:15 +0000

Hello Everyone,

I wanted to send you all a reminder of a few of things.

the All-American Pre Nomination forms are due by Sunday March 20th. If you have any players that you want to pre nominate please fill out the form that was passed out at the rules interpretation meeting and return it to me by email or regular mail by next Sunday the 20th. Remember you can always remove a nomination but you cannot add on after the 20th. So please get those forms in.

We also are still looking for a representative for the all american committee from Division 2 section 1 it will really help your players to have a representative on the committee from Division 2 Section 1, please let me know asap if you can help.

Also I have attached the forms for the Western PA National Tournament team. Please look those over and if you have a freshman thru junior you would like to attend the tryouts please return the form to Coach Lassen. Seniors don’t have to tryout they just need to register with US Lacrosse to play.

If you have any questions about anything covered in this email please let me know. I will be glad to help.

Thank You,

Brian Kattan
Mt. Lebanon High School
2011_wpa_nat_tour_team_player_info
2011_USL_National_HS_coaches__Information

Rules Meeting

William Domiano — Wed, 12 Jan 2011 15:04:06 +0000

The mandatory rules meeting for the upcoming season will be on 2/13 at 7pm at The Ellis School auditorium. The beginning year coaches association meeting will proceed that meeting at 6pm in the cafeteria. We will elect officers for the next year and we will also discuss some proposed changes in the by-laws, which I will send to you in time for you to review before we meet. If you have any topics for the agenda, please email them to me by February 1st.

Thanks!

Becky Luzier

Why play at Waynesburg University

William Domiano — Tue, 11 Jan 2011 15:10:15 +0000

Attached you will find my letter to recruits. I am loosing six seniors, have three solid players who made a deposit and I could use three more. Unless you played lacrosse or for that matter any varsity sport in college, I can tell you first hand the demands on your time at most schools specifically division I and II, can be overwhelming! This is especially true for those girls who have poor time-management skill. It’s different at Waynesburg because our administration stresses academics over athletics. As a past high school coach and father of a former college lax-player, I am extremely understanding and excuse every girl who has a conflict or even a “bad hair day!”

With that having been said, I am building a low-stress but competitive NCAA Division III program, which is primarily made up with girls from Western-PA and Northern West Virginia. Bethany College is fielding a women’s team next year and if Grove City sponsors it’s club team, we will have enough schools in the PAC (Presidents Athletic conference), to have a play-off. Long story short, if you have a senior who’s a good student; passionate about lacrosse and hasn’t committed elsewhere, please forward this attachment to her.

I appreciate your time and consideration of my request, and hope you and your team have a New Year filled with good health, great memories and much success.

Respectfully yours,

     Thomas Neil Zacoi
   WAYNESBURG
UNIVERSITY
Head Coach-Womens Lacrosse
“Success isn’t being the best,
it’s being your best-every day!”
               ———–<#)
        261 Quail Run Road
         Venetia, PA 15367
     Office:724-852-7648
         Cell:412-445-7825

Waynesburg Recruiting Information